Turmeric and black pepper each have health benefits, due to the compounds curcumin and piperine. There are many benefits of combining these two spices in your diet or taking supplements. piperine, or black pepper extract, goes hand-in-hand with Turmeric, because it helps the body access all of its micronutrients.
Curcumin in Turmeric and piperine in black pepper have improved health due to their anti-inflammatory, anti- inflammatory, antioxidant and disease-fighting qualities. Historically, Turmeric was used in Ayurveda and other traditional Indian medical practices, As well as in Eastern Asia, Turmeric was a medicine traditionally used for disorders of the skin, upper respiratory tract, joint and digestive system. Black Pepper often referred to as ‘the king of spices’ it comes from the dried, unripe fruit of the native Indian plant. This flavoured spice is widely used around the world, pepper also has usage in medicine as a carminative and as a stimulant of gastric secretions.